Beginners Self Defence
Our beginners programs are fantastic if you have always wanted to learn self defence but didn’t know where to start. You may also be worried about your fitness, your weight, your flexibility or old injuries. Simply put, don’t worry and just book your place on our beginners course. The course is completely tailored to you in terms of your fitness level and ability and you will be assured a warm welcome. You will also be surrounded by other beginners so will make many new friends and training partners.Get More Information
About the Course
You will spend time in the classroom, gym and outdoors in this fantastic introduction to self defence. The skills that you will learn will really work in a real life situation and give you the confidence to know that you can protect yourself or your loved ones should the need arise. After graduating from the course, you will be able to come and train regularly at any of the Combat Academy classes running in your area. You will be assured a warm welcome from existing students who will all be looking forward to meeting the new intake of graduates from the introductory course.
Taking Things Forward
Our courses are affordable to everyone and our half day introductory course, which includes all the following is just £25…
Personal Security Theory
Victim / Prey Behaviour
Body Language and Threat Assessment
Fear and Anxiety Control
Physical Techniques and Training
Self Defence Club
The Combat Academy Club provides regular weekly training to practice and improve your skills whilst you get extremely fit, lose weight, build strength, muscle, or tone up.
The training is among the best and hardest you can get anywhere. We will always work you to YOUR LEVEL of fitness whilst constantly taking you out of your comfort zone whilst pushing you further each week to guarantee improvements.
Within the club you will have the chance to learn a mixture of martial arts with the best being taken from many different styles including Wrestling, Military Unarmed Combat, Kickboxing, MMA, and aspects of the more traditional martial arts. You will also be introduced to the world-famous DEFOF system which underpins everything that we do at the academy.
At the Academy we even have instructors on hand to provide personal training either for short-term goals or long-term results.
Life as a Combat Academy Student
As a student or member of the Combat Academy, you will benefit from our advice and support outside of the class. We work with many of our students offering nutritional advice, homework exercise plans and much more.