Introduction to Personal Safety and Self Defence

Introduction to Personal Safety and Self Defence

£60.00

If you have ever wanted to learn self defence, but didn’t know where to start, or were nervous about starting, then this is the course for you.

You will receive a gentle introduction to personal safety and self defence in this most beneficial, exciting and funfilled course.

I came here for my company because we are looking for suppliers to work with our students. The training exceed my expectations. It was informative, practical, and highly professional. I would surely recommend Combat Academy to my colleagues.

Contact us for more information

Description

An exciting eye-opening introduction to personal safety and self defence. This condensed course typically runs for three hours and covers a short theory session, followed by an introduction to the concepts below and a fun-filled and empowering practical introduction.

  • Personal safety
  • Self defence concepts and strategies
  • Body language
  • Verbal commands
  • Conflict resolution
  • Fighting at a distance
  • Close Quarter Combat skills
  • Ground fighting
  • Psychology, fear control and NLP
  • Physiology, pressure points and biomechanics

Benefits

Benefits include a certificate of attendance on the day and a £25 discount on attending the follow on full day Personal Safety, Security and Self Defence Award (Usually £150 – only £125 for those attending the course).

Who is this course for?

This award serves as an ideal introduction to personal safety and self defence and is ideal for those who want to go on to further learning.

The introductory course is designed to be fun and to give an insight into the basics of personal safety and self defence. It is designed as an entrance course to lead onto the award or certificate courses.