Self Defence Award

Self Defence Award


A comprehensive course designed to impart basic personal safety and self defence skills to the practitioner.

You will learn psychology, verbal commands and biomechanics, together with a fun filled physical self defence training day.

I learnt so much today and feel more confident already in defending myself only after day one! Brilliant day and useful for everyone. You learn so much about being aware and using you brain.


A full day taught course containing theoretical and practical learning and taught by some of the best ex-military self defence instructors and security experts in the world.

The Self Defence Practitioner Award includes:

  • Personal safety
  • Security
  • Self defence concepts and strategies
  • Body language
  • Verbal commands
  • Conflict resolution
  • Fighting at a distance
  • Close Quarter Combat skills
  • Ground fighting
  • Psychology, fear control and NLP
  • Physiology, pressure points and biomechanics


  • Certificate on the day (DEFOF Physical Self Defence Award)

After completing this course, graduates can go on to complete the full Level 3 Academic Certificate in Personal Safety, Security and Self Defence and are eligible for automatic entry and a £100 discount.

Who is this course for?

This award is aimed at all individuals who are interested in essential aspects of modern self defence. There are no entry requirements.

Following the completion of this course, you will have a broad based theoretical and practical knowledge of self defence, together with a degree of proficiency that will increase your confidence. The award is the ideal spring-board to go on to the certificate, or even the self defence instructor course – for those who wish to embark upon a career in teaching self defence and personal safety.

When is the next course?

Saturday 29th April 2023 10:00 – 16:00 in London

For more information or to reserve your place contact us